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2026 How to Become a Mental Health Counselor in Albuquerque, NM: Education Requirements & Certification

Imed Bouchrika, PhD

by Imed Bouchrika, PhD

Co-Founder and Chief Data Scientist

Becoming a mental health counselor in Albuquerque, NM, means preparing for a regulated clinical profession where education, supervised experience, state licensure, and cultural competence all matter. The decision is not just whether counseling is meaningful work; it is whether you are ready for graduate school, clinical training, licensing exams, continuing education, and the realities of working with clients whose needs may include trauma, anxiety, depression, substance use, family stress, and limited access to care.

This guide explains the path to becoming a mental health counselor in Albuquerque in practical terms. You will learn what degree you need, how New Mexico licensure works, which financial aid options may help reduce costs, what specializations are worth considering, where counselors work locally, and how to evaluate whether this career path fits your goals.

Quick Answer: How do you become a mental health counselor in Albuquerque, NM?

To become a mental health counselor in Albuquerque, you generally need a master’s or doctoral degree in counseling or a closely related field, supervised clinical training, successful completion of required national exams, and licensure through the New Mexico Counseling and Therapy Practice Board. Many candidates first qualify for the Licensed Mental Health Counselor credential and then complete supervised post-degree experience toward the Licensed Professional Clinical Mental Health Counselor credential, which allows independent clinical practice.

Why Albuquerque Can Be a Strong Place to Build a Counseling Career

  • Albuquerque has ongoing need for behavioral health professionals across schools, community agencies, healthcare settings, addiction treatment programs, and private practices.
  • Local counseling work often involves serving culturally diverse communities, which can help clinicians develop stronger assessment, communication, and treatment-planning skills.
  • The career path offers several advancement options, including independent practice, clinical supervision, substance abuse counseling, school-based mental health work, family counseling, and leadership roles in behavioral health programs.
Table of Contents
  1. What education do you need to become a mental health counselor in Albuquerque, NM?
  2. What financial aid options are available for counseling students in Albuquerque?
  3. How does mental health counselor licensure work in Albuquerque?
  4. Can an out-of-state counselor transfer a license to New Mexico?
  5. Which counseling licenses and certificates can strengthen your career?
  6. Which counseling specializations are useful in Albuquerque?
  7. How much can mental health counselors earn in Albuquerque?
  8. Is there demand for mental health counselors in Albuquerque?
  9. Can mental health counselors add substance abuse specialization?
  10. How can marriage and family therapy training support counseling practice?
  11. Where do Albuquerque mental health counselors work?
  12. How difficult is the path to becoming licensed?
  13. How can mental health counselors advance their careers?

What education do you need to become a mental health counselor in Albuquerque, NM?

Albuquerque follows New Mexico’s statewide counselor licensing requirements, so your academic preparation must meet state standards before you can move into supervised practice and licensure. The most important decision is choosing a graduate program that covers the required counseling content areas and includes supervised clinical experience.

The typical academic path includes the following requirements:

  • You must earn a master’s or doctoral degree in counseling or a closely related field from a regionally accredited institution. Many students complete undergraduate study in psychology, social work, human services, behavioral science, or a similar area before entering graduate school.
  • Your graduate program must include between 48 and 60 credit hours in counseling-related coursework. Required topics commonly include helping relationships, human development, career development, group counseling, research methods, and professional counseling foundations.
  • At least 12 semester hours must focus on advanced clinical content, such as diagnosis, psychodynamics, treatment planning, psychopharmacology, and higher-level clinical counseling skills.
  • You must complete a supervised practicum or internship with at least 300 total hours, including at least 120 hours of direct client contact. Programs generally require nine or more semester hours in supervised clinical practice.
  • A thesis or dissertation does not replace required counseling coursework and cannot be counted toward the counseling credit-hour requirement.
  • Your coursework and clinical training should prepare you for post-degree supervised experience and national exams, including the National Counselor Examination and the National Clinical Mental Health Counselor Exam.
RequirementWhat it means for studentsWhy it matters
Graduate degreeComplete a master’s or doctoral program in counseling or a closely related fieldNew Mexico requires graduate-level preparation for clinical counseling licensure
48 to 60 credit hoursChoose a program with enough counseling coursework to meet state standardsInsufficient credits can delay or block licensure eligibility
12 semester hours of clinical courseworkTake advanced courses in assessment, diagnosis, treatment, and clinical skillsThese courses support safe, competent client care
300-hour practicum or internshipComplete supervised fieldwork with at least 120 hours of direct client interactionClinical experience is required before moving toward licensure
Exam preparationPrepare for the NCE and NCMHCE as part of your licensing pathwayPassing required exams is part of becoming fully licensed

Before enrolling, ask the program director whether the curriculum is designed to meet New Mexico counseling licensure requirements. This is especially important if you are considering an online program based outside New Mexico.

What financial aid options are available for counseling students in Albuquerque?

Graduate counseling programs can be expensive, so financing should be part of your planning from the beginning. Look beyond tuition alone. Fees, books, supervision costs, exam fees, transportation to practicum sites, and reduced work hours during internship can all affect the real cost of becoming a counselor.

Students preparing for counseling careers in Albuquerque may consider the following aid options:

  • NBCC Foundation Minority Fellowship Program: This fellowship supports master’s and doctoral counseling students who plan to work with underserved populations. Awards range from $5,000 to $20,000 depending on fellowship type, and applicants are expected to show commitment to groups such as youth, rural communities, or military families.
  • The Expanding Opportunities Project: This program is supported by the US Department of Education and administered through the New Mexico Public Education Department. It helps prepare school-based mental health providers for high-need New Mexico schools. Recipients commit to two years of service after graduation, and the funds are taxable.
  • New Mexico state grants and scholarships: Eligible residents studying mental and behavioral health fields may qualify for aid that can cover tuition, fees, and sometimes books. Eligibility may depend on financial need, academic standing, and residency.
  • Disability support scholarships and services: Students with mental health disabilities may qualify for scholarships covering tuition and supplies. The Albuquerque Division of Vocational Rehabilitation may also provide education-related support and services.

To reduce costs, contact the financial aid office before applying, ask whether the counseling department offers assistantships, compare part-time and full-time enrollment, and confirm whether practicum or internship placements are paid. If you are still mapping out the timeline, Research.com’s guide on how many years it takes to become a counselor can help you plan your education and supervised training more realistically.

Cost question to askWhy it matters
Does the program meet New Mexico licensure coursework standards?A cheaper program can become costly if you need additional courses later
Are practicum and internship placements arranged by the school?Finding your own placement can delay graduation or licensure progress
Can I study part time while working?Part-time study may reduce short-term financial pressure but extend the timeline
Are scholarships tied to service commitments?Some aid programs require work in specific schools or communities after graduation
What fees are not included in tuition?Licensure applications, exams, books, background checks, and supervision-related costs can add up
Is there a shortage of mental health providers in the U.S.?

How does mental health counselor licensure work in Albuquerque?

Licensure is handled at the state level, so Albuquerque counselors follow requirements set by New Mexico. The process is designed to verify that applicants have completed graduate education, supervised clinical practice, and required examinations before practicing independently.

The main licensing sequence includes these steps:

  • Complete a qualifying master’s or doctoral degree in counseling or a related field.
  • Apply for the Licensed Mental Health Counselor credential, which allows provisional counseling practice while you work toward full clinical licensure.
  • Complete at least 3,000 hours of supervised clinical experience, usually over two years. Up to 1,000 hours may be counted from graduate practicum or internship experience.
  • Document at least 100 hours of direct face-to-face supervision with an approved professional, such as a licensed counselor, psychologist, or social worker.
  • Pass the National Counselor Examination and the National Clinical Mental Health Counselor Exam.
  • Submit official transcripts, supervisor verification, notarized application forms, a passport-style photo, and the $75 application fee. Processing usually takes 10 to 15 days.
  • If your degree is in a related field rather than counseling, provide detailed syllabi so the board can confirm that your coursework covers required content areas.

After meeting these requirements, candidates may apply for the Licensed Professional Clinical Mental Health Counselor credential. The LPCC is the credential associated with full independent clinical practice in New Mexico. For a broader overview of the field, see Research.com’s guide to mental health counselor career requirements.

Credential stageTypical purposeDecision point
Graduate studentComplete required coursework and supervised practicum or internshipChoose a program built around New Mexico licensure requirements
Licensed Mental Health CounselorPractice provisionally while completing supervised post-degree hoursFind an approved supervisor and a setting that provides appropriate clinical experience
Licensed Professional Clinical Mental Health CounselorPractice independently after meeting full state requirementsConsider specialization, private practice, supervision, or leadership paths

Can an out-of-state counselor transfer a license to New Mexico?

New Mexico allows licensed counselors from other states to apply through a reciprocity process, but approval is not automatic. The New Mexico Counseling and Therapy Practice Board reviews whether the applicant’s education, supervised experience, and license status are comparable to state requirements.

Applicants seeking the Licensed Professional Clinical Mental Health Counselor credential through reciprocity must submit a reciprocity application, verify an active and valid out-of-state license, and show that their preparation aligns with New Mexico standards. Official transcripts must come from an accredited master’s program and include a practicum or internship of at least nine semester credits.

The licensing board from the original state must send a license verification form directly to the New Mexico board. Applicants also pay a $75 non-refundable application fee. Depending on the applicant’s background, the board may require a jurisprudence exam or additional coursework before allowing independent practice in New Mexico.

If you are licensed elsewhere and considering Albuquerque, request a formal review before accepting a job that requires independent practice. Employer demand does not override state licensing rules.

Which counseling licenses and certificates can strengthen your career in Albuquerque?

Additional credentials can help counselors focus their practice, qualify for specialized roles, or meet employer expectations. The right credential depends on whether you want to provide independent mental health counseling, work in addiction treatment, serve schools, or build expertise in a defined clinical area.

  • Licensed Professional Clinical Mental Health Counselor: The LPCC is the main independent clinical counseling license issued by the New Mexico Counseling and Therapy Practice Board. Applicants need a qualifying master’s degree in counseling or a related field, two years of supervised experience as a Licensed Mental Health Counselor, and passing scores on required exams. LPCCs may work in private practice, hospitals, community agencies, and other clinical settings. Local counseling programs report nearly full employment rates for graduates.
  • Licensed Alcohol and Drug Abuse Counselor: The LADAC is designed for professionals specializing in substance abuse counseling. Candidates must meet education requirements, pass required examinations, and complete supervised practice hours. To maintain the credential, counselors complete 40 hours of continuing education biennially, including ethics training. This credential is especially relevant for addiction treatment centers, rehabilitation programs, and community-based recovery services.
  • Advanced Graduate Certificate in Counseling: The University of New Mexico offers this certificate for students who have completed or are nearing completion of a CACREP-accredited master’s program. It provides focused preparation in areas such as school counseling or clinical mental health counseling and can support licensure preparation in New Mexico.
CredentialBest fitCareer use
LPCCCounselors seeking independent clinical practicePrivate practice, agencies, hospitals, supervision, advanced clinical roles
LADACCounselors focused on substance use disordersAddiction treatment, recovery programs, outpatient clinics, community outreach
Advanced Graduate Certificate in CounselingGraduate-level students needing focused preparationLicensure preparation, school or clinical specialization, professional development

Which counseling specializations are useful in Albuquerque?

Specialization matters because Albuquerque’s counseling needs are not limited to one setting or population. Many clients experience overlapping concerns, such as anxiety, depression, trauma, family conflict, substance use, school stress, or barriers to consistent care. A focused specialty can make you more effective and more competitive for certain roles.

  • Addiction counseling: Substance use disorders remain a major behavioral health concern in New Mexico. Training in this area can prepare counselors to support assessment, recovery planning, relapse prevention, and family education. The University of New Mexico’s bachelor’s degree can prepare students for licensure pathways such as LSAA and LADAC.
  • Clinical mental health counseling: This broad specialization prepares counselors to treat clients with conditions ranging from anxiety and depression to more severe psychiatric concerns. Clinical mental health counselors may provide therapy, crisis support, case coordination, and treatment planning in outpatient, community, and healthcare settings.
  • School counseling and school-based mental health: Counselors in educational settings help students manage academic, emotional, behavioral, and family-related challenges. Albuquerque schools may need professionals who can support students dealing with bullying, stress, trauma, and mental wellness concerns.
  • Family counseling: Family-focused counselors work with relational patterns, communication problems, parenting stress, trauma, and conflict. This skill set is valuable in a culturally diverse city where family systems, community ties, and socioeconomic pressures can strongly influence mental health.

If you are considering doctoral-level preparation later, you may want to compare advanced options such as affordable online PhD programs in counseling. A doctorate is not required for most counseling roles, but it may support research, teaching, leadership, or advanced specialization goals.

How much can mental health counselors earn in Albuquerque?

Mental health counselor earnings in Albuquerque vary by license level, clinical experience, employer, work setting, specialization, and whether the counselor is employed, contracted, or self-employed. Salary numbers should be treated as planning estimates, not guarantees.

The average mental health counselor salary in Albuquerque, NM, typically ranges from about $73,000 to $75,000 annually. Entry-level professionals often start closer to $41,676 per year, while counselors with advanced credentials, specialized expertise, or supervisory responsibilities may earn upwards of $98,000. At higher levels, compensation can approach $110,000 annually.

Hourly pay averages around $35, or roughly $1,400 weekly and $6,000 monthly for full-time mental health counselors. Licensed mental health counselor pay in Albuquerque may range from $60,000 to as much as $112,000 depending on experience and role.

Career stage or role factorTypical salary relevance
Entry-level counselorMay be closer to $41,676 per year while building supervised experience and clinical skills
Licensed counselor with experienceMay fall near the reported average range of about $73,000 to $75,000 annually
Advanced or supervisory roleMay reach upwards of $98,000 depending on credential, employer, and responsibilities
Specialized or higher-level compensationMay approach $110,000 annually in some roles
Licensed mental health counselor rangeMay vary from $60,000 to as much as $112,000 based on role and experience

When evaluating return on investment, compare expected earnings with total program cost, debt, unpaid internship requirements, and the time needed to reach independent licensure. Research.com’s guide on whether a master’s in counseling is worth it can help you think through the financial and career trade-offs.

Is there demand for mental health counselors in Albuquerque?

Albuquerque’s demand for mental health counselors is tied to needs in schools, outpatient care, community behavioral health, addiction treatment, crisis services, and private practice. Employers commonly look for candidates with New Mexico licensure, experience with diverse populations, and the ability to manage complex client needs.

Active hiring can include roles in K-12 school environments, healthcare organizations, community agencies, and outpatient therapy practices. Experience with children, families, trauma, substance use, and culturally responsive care may improve a counselor’s fit for local positions.

Some job postings may list hourly rates between $85 and $130, depending on expertise and setting. These figures can reflect contract or specialized roles, so applicants should carefully review whether a position includes benefits, supervision, administrative support, paid documentation time, and client acquisition responsibilities.

How to evaluate a counseling job offer in Albuquerque

  • Ask whether the role is employee-based or contract-based.
  • Confirm whether supervision toward licensure is included or must be paid separately.
  • Review expected caseload size, crisis coverage, documentation requirements, and productivity targets.
  • Check whether the employer serves populations aligned with your training and clinical interests.
  • Compare salary with benefits, paid time off, malpractice coverage, and continuing education support.
Is it common for adults in the U.S. to seek mental health treatment or counseling?

Can mental health counselors add substance abuse specialization in Albuquerque, NM?

Yes. Mental health counseling and substance abuse counseling often overlap because many clients experience co-occurring mental health and substance use concerns. Adding substance abuse training can help counselors design more integrated treatment plans, collaborate with recovery programs, and work in addiction-focused settings.

This path may make sense if you want to work in rehabilitation centers, outpatient addiction programs, community agencies, or integrated behavioral health teams. It may be less relevant if your intended practice is limited to a population or setting where substance use treatment is not part of the scope of care. For a more focused pathway, review Research.com’s guide on how to become a substance abuse counselor in Albuquerque.

How can marriage and family therapy training support mental health counseling practice in Albuquerque?

Marriage and family therapy training can strengthen a counselor’s ability to understand how relationships, family systems, culture, communication patterns, and household stress affect individual mental health. This perspective can be especially useful when working with couples, parents, adolescents, blended families, or clients whose symptoms are closely tied to relational conflict.

Counselors considering this direction should compare the scope of practice, coursework, supervised experience, and licensing expectations for counseling and MFT roles. Research.com’s Albuquerque-focused guide to MFT license requirements in Albuquerque explains how the marriage and family therapy pathway differs from individual mental health counseling.

Where do Albuquerque mental health counselors work?

Mental health counselors in Albuquerque work in settings that vary widely in pace, caseload, client population, and clinical responsibilities. Choosing a work environment is one of the most important career decisions after licensure because it affects your schedule, supervision, burnout risk, income, and specialization opportunities.

  • Hospitals and healthcare systems: Counselors may provide assessment, crisis intervention, therapy, discharge planning, and coordination with medical teams. The University of New Mexico Hospital is a major local healthcare employer with inpatient and outpatient behavioral health needs.
  • Community mental health agencies: These organizations often serve clients with limited access to care and may address trauma, substance use, serious mental illness, family stress, and crisis needs. Counselors may provide individual therapy, group counseling, treatment planning, and referrals. Presbyterian Medical Services and BayMark Health Services are examples of organizations connected to outpatient behavioral health or addiction treatment.
  • Rehabilitation and long-term care facilities: Counselors in these environments support patients adjusting to illness, injury, disability, aging, grief, or major life transitions. Bear Canyon Rehabilitation Center and Ladera Center are examples of facilities where psychological support may be part of broader care.
  • Schools and youth-serving programs: School-based counselors and mental health providers may support students dealing with anxiety, behavioral concerns, bullying, family disruption, trauma, or academic stress.
  • Private practice and group practice: Independently licensed counselors may provide therapy to individuals, couples, families, or groups. This route can offer autonomy but also requires business skills, referral networks, documentation systems, and insurance or private-pay decisions.
SettingBest for counselors who wantPotential trade-off
HospitalsTeam-based care, crisis work, medical collaborationHigher acuity cases and less schedule flexibility
Community agenciesMission-driven work with underserved populationsHeavy caseloads and complex client needs
SchoolsYouth-focused work and prevention-oriented careAcademic calendars, school policies, and family coordination demands
Rehabilitation facilitiesAdjustment counseling and support for patients and familiesWork may involve grief, chronic illness, and long-term care stressors
Private practiceAutonomy, specialization, and flexible service modelsBusiness management, marketing, billing, and inconsistent early income

How difficult is the path to becoming a mental health counselor in Albuquerque?

The path is manageable for committed students, but it is not quick or casual. The biggest challenges are completing graduate education, securing quality supervised experience, passing required exams, managing cost, and sustaining emotional resilience while working with clients who may have complex needs.

To become an LPCC in Albuquerque, candidates first complete a master’s degree with at least 48 semester hours in mental health-related study, including clinical practice and practicum experience. After graduation, they complete two years of supervised counseling experience under an approved supervisor before applying for full licensure.

Candidates must pass both the NCE and the NCMHCE. After licensure, counselors complete 40 hours of continuing education biennially, including at least 12 hours focused on ethics. This ongoing education requirement is important because counseling standards, treatment approaches, documentation expectations, and ethical issues continue to evolve.

Some candidates struggle to find approved supervisors, especially in underserved areas or specialized settings. Others underestimate how demanding practicum, internship, documentation, and exam preparation can be while balancing work or family responsibilities. If you need flexibility, compare accredited online options carefully; Research.com’s guide to affordable online counseling degree programs can help you start that review.

Common mistakes to avoid

  • Choosing a program before checking licensure alignment: Always confirm that the curriculum meets New Mexico requirements.
  • Looking only at tuition: Include books, fees, exams, supervision, commuting, and unpaid internship time in your cost estimate.
  • Assuming all online programs qualify: Online delivery does not guarantee that coursework, practicum, or internship requirements match New Mexico standards.
  • Waiting too long to plan supervision: Your post-degree supervisor affects your timeline, clinical development, and eligibility for full licensure.
  • Ignoring specialization strategy: Addiction, school-based care, trauma, family counseling, and integrated care can lead to different job opportunities.
  • Treating salary estimates as guaranteed income: Compensation depends on license level, employer, benefits, caseload, contract structure, and clinical niche.

How can mental health counselors advance their careers in Albuquerque?

Career growth can come through clinical specialization, supervision, program leadership, private practice, consulting, teaching, or integrated care roles. The strongest advancement path depends on your preferred population, risk tolerance, business interest, and long-term income goals.

  • Move into independent practice: LPCC licensure can allow counselors to practice independently and build a private or group practice.
  • Add a specialization: Training in trauma-informed care, substance abuse counseling, family counseling, or school-based mental health can make your services more targeted.
  • Become a supervisor or clinical lead: Experienced counselors may guide newer clinicians, oversee programs, or manage clinical quality.
  • Join integrated care teams: Behavioral health professionals increasingly work alongside medical providers, social workers, and community organizations.
  • Develop program or community leadership skills: Counselors with administrative strengths may move into director-level roles, grant-funded initiatives, or outreach programs.

If you want a broader view of counseling and therapy credentials in the city, Research.com’s guide on how to become a therapist in Albuquerque explains additional licensing and career considerations.

Questions to Ask Before Choosing This Career Path

  • Am I prepared for graduate school plus at least two years of supervised clinical experience?
  • Can I afford the program after including fees, internship time, exam costs, and licensing expenses?
  • Does my preferred program meet New Mexico counseling licensure requirements?
  • Which population do I want to serve: children, adults, families, clients with substance use concerns, trauma survivors, students, or people in crisis?
  • Do I want the structure of an agency or hospital, or do I eventually want the autonomy and business responsibility of private practice?
  • How will I protect against burnout while working with complex emotional and behavioral health needs?

References:

  • American Counseling Association. Licensure Requirements. counseling.org.
  • BetterHelp. Which States Offer Reciprocity For LPC Licensure For Mental Health Counselors In 2025? betterhelp.com.
  • Ethics Demystified. LPC License Transfer: 5 Steps to Practice in Another State. ethicsdemystified.com.
  • Geels, B. & Salvia, V. Counseling Degrees & Licenses in New Mexico. Counseling Schools.
  • MentalHealthCounselorLicense.com. Mental Health Counselor Licensure in New Mexico. mentalhealthcounselorlicense.com.
  • New Mexico Regulation & Licensing Department. Counseling and Therapy Practice: Licensing, Registration, and Renewal. NMRLD.
  • Public Health Online. Steps Towards Counseling Licensure in New Mexico. publichealthonline.org.
  • United States Bureau of Labor Statistics. Occupational employment and wage statistics by industry. BLS.
  • Zippia. Mental health counselor demographics and statistics in the US. Zippia.com.

Key Insights

  • Albuquerque mental health counselors must follow New Mexico state licensure rules, including graduate education, supervised clinical hours, exams, and continuing education.
  • A qualifying master’s or doctoral program should include 48 to 60 credit hours, at least 12 semester hours of clinical coursework, and a practicum or internship with at least 300 hours and 120 direct client hours.
  • The LPCC is the key credential for independent clinical counseling practice in New Mexico.
  • Specializations in addiction counseling, clinical mental health, school-based services, and family counseling can improve career fit in Albuquerque’s behavioral health market.
  • Reported Albuquerque salary figures vary widely, so compare compensation by license level, setting, benefits, caseload, and employment structure.
  • The best program is not simply the cheapest one; it is the one that meets licensure requirements, offers strong clinical placement support, and fits your budget and schedule.
  • Before committing, verify accreditation, licensing alignment, supervision options, total cost, and whether the career’s emotional demands match your strengths and long-term goals.

Other Things You Need to Know About Becoming a Mental Health Counselor in Albuquerque, NM

What are the education requirements for becoming a mental health counselor in Albuquerque, NM in 2026?

To become a mental health counselor in Albuquerque, NM in 2026, a candidate typically needs a master's degree in counseling or a related field. The program must be accredited and include coursework in areas like human development, counseling techniques, and ethics. Additionally, completion of a supervised internship is required.

What license is required to establish a practice as a mental health counselor in Albuquerque, NM in 2026?

In 2026, to establish a practice as a mental health counselor in Albuquerque, NM, you must obtain a Licensed Professional Clinical Counselor (LPCC) license. This requires completing a master's degree in counseling, passing a national exam, and fulfilling supervised experience requirements.

What examination is necessary to become a licensed mental health counselor in Albuquerque, NM in 2026?

To become a licensed mental health counselor in Albuquerque, NM in 2026, candidates are required to pass the National Counselor Examination (NCE) or an equivalent state-approved licensing exam. This is a critical step to ensure competency before practicing professionally.

What is the most common path to gaining practical experience as a mental health counselor in Albuquerque, NM in 2026?

In 2026, the most common path to gaining practical experience for aspiring mental health counselors in Albuquerque, NM is through supervised internships or practicum placements. These are typically completed during or after graduate studies, providing hands-on experience in real-world counseling settings.

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